Aug 17

Low Glycemic Index – Revival Soy Products Are Low Glycemic*

Glycemic index is simply a measurement of how carbohydrates in foods impact our blood sugar levels. High glycemic index products, like white bread, contain carbohydrates that are rapidly digested and absorbed, thus resulting in sharp increases in blood sugar levels.

In contrast, low glycemic index products, like soy protein, have carbohydrates that are slowly digested and absorbed, thus producing smaller rises in blood sugar.
Because of the growing interest that many individuals have in foods with a low glycemic index or in following an overall lower glycemic index diet, we are often asked, “What is the glycemic index of Revival products?”

A study by leading glycemic index experts at a certified laboratory in Sydney, Australia found that popular Revival Soy products, including all Revival bars, shakes and soy pasta, have a low glycemic index with little impact on blood sugar levels (Medical Reference 1). This is important news for anyone concerned about his or her blood sugar health.

Below are the glycemic index values of popular Revival products:

Sucralose-sweetened or Unsweetened Revival Soy Shakes = 25 (low glycemic)
Fructose-sweetened Revival Soy Shakes = 33 (low glycemic)
Low-carb Revival Soy Bars = 47 (low glycemic)
Regular Revival Soy Bars = 52 (low glycemic)
Revival Soy Pasta = 47 (low glycemic)

According to The Glycemic Index website, the possible benefits of a low glycemic index diet are numerous, including weight loss and reduced hunger cravings (Medical Reference 2).

Because soy protein has a low glycemic index, it won’t cause a rapid rise in blood sugar levels after consumption (Medical Reference 3).

References
1. Blair RM, Henley EC, Tabor A. Soy foods have low glycemic index and insulin response indices in normal weight subjects. Nutrition Journal 2006; 5:35.
2. The Glycemic Index (www.glycemicindex.com)
3. Eisenstein J, Roberts SB, Dallal G, Saltzman E. High-protein weight-loss diets: are they safe and do they work? A review of the experimental and epidemiologic data. Nutr Rev 2002, 60:189-200.

GREAT TASTE GUARANTEE Revival is the only soy brand with a Great Taste Guarantee. Your satisfaction is important to us! Revival Soy is the best-tasting way to enjoy the benefits of soy in our humble opinion. If you are not satisfied for any reason, we will exchange it for another Revival product or refund your money for the unused portion within 30 days of the order date.

*These statements have not been evaluated by the Food and Drug Administration. Revival foods and healthy foods are not intended to diagnose, treat, cure or prevent any disease. Individual results vary. Consult a doctor before starting any diet or exercise plan. Typical hot flash reduction was nearly 40% in a 12-week study. Typical weight loss was 26 - 29 pounds for dieters in a 16 week study. Studies were funded in part or in whole by Physicians Laboratories. Testimonials were compensated fairly for use of their testimonies including payment plus free products. Individual results vary. The FDA states that 25g of soy protein a day, as part of a diet low in saturated fat and cholesterol, may reduce risk of heart disease. Each Revival protein shake and protein bar provides 20g of soy protein which is a good source of energy from calories. Adequate calcium throughout life, as part of a well-balanced diet, may reduce the risk of osteoporosis. (Full Disclaimer) MEDICAL DISCLAIMER - All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. We cannot and do not give medical advice. (Full Disclaimer)

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