Ready to lose weight? Many of our customers use Revival® soy products in order to help them lose weight or maintain a healthy body weight. Revival Soy can be a great way to lose weight and support muscle mass. Soy protein is a low-fat source of high-quality protein. When combined with exercise and a healthy diet, soy protein makes an excellent “partner” in a successful diet plan for a number of reasons:
- Protein, including soy protein, can help you feel full and satisfied, helping you reduce the urge to snack between meals and late at night.
- Soy protein is “low-carb” since it is the only vegetable that contains more protein than carbohydrates.
- Revival soy protein bars and shakes are low glycemic, which means it won’t cause a rapid rise in blood sugar after eating them compared to high glycemic foods. This may also help reduce hunger cravings.
- Soy is a complete protein, containing all the 9 essential amino acids in the right balance to meet your body’s needs.
There are two simple ways to lose weight with Revival Soy (with a sensible diet and exercise):
Use Revival Soy as your primary weight loss plan. Enjoy a Revival naturally concentrated bar or shake per day as a meal supplement with a good multivitamin. Use Revival’s baked soy protein chips, pasta, & soy nuts to boost protein intake and to decrease between-meal and late-night snacking. Make sure to use as part of a sensible diet and exercise plan. Aim for about 1,200 calories per day and exercise 5 to 6 times per week (e.g. walk 30 minutes a day, 6 days a week).
Use Revival Soy as part of any popular weight loss plan. Many Revival customers are already following their favorite weight loss plan and simply integrate Revival Soy into it. Revival soy protein shakes, protein bars, and chips are a great way to increase your protein intake and feel full.
Whether you choose to follow your own weight loss or maintenance plan or follow some other program, Revival soy products make a delicious way to support a healthy body weight.*