A delicious soy protein shake can be a nutritious and refreshing way to start your morning.
A soy protein shake can be a good source of protein, if you choose the best shake. Soy is a high quality protein that can meet all of our protein-related nutrition needs. However, it is important to choose the right shake, one that contains enough soy and other nutrients to provide the nutritional benefits you want. And not all are the same…
In fact, most typical powders or shakes only contain about 14 grams of soy protein, with some only containing about 7 grams. While just about any amount of protein is a good thing, it is clear that most typical soy shakes can’t match the 20 grams (40% of your daily value) found in a single Revival soy protein shake. This is especially true when you take some of the other essential nutrients into consideration. Not only do most typical soy shakes contain only about 14 – 15 grams of protein, they also only contain about 250 – 300 mg calcium. In contrast, Revival soy shakes each contain 600 mg of calcium (60% of your daily value). This means that one of our shakes typically provides more protein and more calcium than other on the market. That’s a lot of nutritional value in a single, delicious shake.
Another major difference is the soy isoflavone content. Most of the typical shakes you find in the grocery store or online will not tell you how many isoflavones they contain. So if you are looking for soy protein shakes to help ease the common discomforts of menopause like hot flashes and night sweats, it’s almost impossible to determine if any of the typical options will be beneficial. On the other hand, each Revival soy protein shake provides about 160 milligrams of isoflavones and 20 grams of protein, an amount shown to support a woman’s midlife comfort and health. In fact, results from a peer-reviewed, published study at The Johns Hopkins Hospital found that women experienced significant reductions in hot flashes and nights sweats, compared to their starting baseline levels, after drinking one Revival shake per day for 12 weeks.