Tips & Recipes

Osteoporosis and Menopause

Osteoporosis and Menopause

  Peri-menopausal and menopausal women often experience weakening of their bones. We call this thinning and weakening “osteoporosis.” Women who have menopausal osteoporosis are more.. Read More →
Fatigue and Menopause

Fatigue and Menopause

That can’t-get-out-of-the-bed-in-the-morning feeling is all too familiar to women going through the process of menopause. Being tired is one thing, in fact, it’s something we all experience.. Read More →
Panic Attacks and Menopause

Panic Attacks and Menopause

Panic attacks can happen in peri-menopausal and menopausal women. Interestingly, it doesn’t seem to matter whether she was prone to panic attacks before the beginning.. Read More →
Menopause and Dizziness

Menopause and Dizziness

Menopausal women may have a broad range of concerns associated with their transitions. We often hear about things like hot flashes, night sweats, mood swings.. Read More →
Urinary Infections and Menopause

Urinary Infections and Menopause

Urinary tract infections increase in both frequency and intensity during and after the menopausal years. The walls of the vagina get thinner and their ability.. Read More →
Menopause How Long Does It Last?

Menopause How Long Does It Last?

Let’s be honest, when you’re dealing with menopause and everything that comes with it, it can seem like it lasts forever! It may feel that.. Read More →
Menopause and Weight Gain

Menopause and Weight Gain

Have you ever heard the phrase “the middle-age spread?” In women, this term is used to refer to the extra weight gained as menopause starts... Read More →
More Tips
Banana Breakfast Protein Shake

Banana Breakfast Protein Shake

With ingredients like vanilla, almond, cinnamon, and banana, this recipe practically sounds like you’re making a dessert! Yet, when it comes to starting your day,.. Read More →
‘BUILD’ A BAR

‘BUILD’ A BAR

‘BUILD’ A  BAR Marshmallow Krunch, Pal or Buddy bar Top with your favorite chocolate chips, butterscoth chips or white chocolate chips. You can even add.. Read More →
Power Protein Breakfast

Power Protein Breakfast

Did you know that a cup of cottage cheese has half a day’s worth of protein? Couple this ingredient with Revival Soy’s 20 g protein.. Read More →
Dr. Tabor’s Smoothie

Dr. Tabor’s Smoothie

What combines Vitamin C and potassium with a significant portion of protein? Our new smoothie recipe! Chocolate Daydream™ joins up with frozen banana. Blend together, per the.. Read More →
Vanilla Orange Sunshine

Vanilla Orange Sunshine

The combination of orange and vanilla has made the Creamsicle a popular cold treat for decades. The sweet outside plays off the creamy middle to.. Read More →
Vanilla ‘Cranberry’ Cooler

Vanilla ‘Cranberry’ Cooler

A sumptuous blast of sweet fruit flavors further delivers a good-for-you portion of soy protein. Our newest recipe begins with Vanilla Pleasure™ as a foundation.. Read More →
Strawberry ‘Slim’ Shake

Strawberry ‘Slim’ Shake

Multiple studies show that adding soy protein into your diet assists with weight loss. Specifically, it helps with building lean muscle mass and provides a.. Read More →
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