Tips & Recipes
Menopause Isn’t the End of the Road
Many western women have a deep and abiding fear of menopause. They have heard it called “the change of life,” and they wonder if “change”.. Read More →
Heart Problems Related to Menopause
The risk of heart disease and heart attack go up in direct proportion to the loss of estrogen a woman experiences during menopause. As a.. Read More →
Your Moods and Menopause
There is some good news for those of you who are in the early stages of menopause and are having wild mood swings. Mood swings do.. Read More →
Osteoporosis and Menopause
Peri-Menopausal and Menopausal women often experience weakening of their bones. We call this thinning and weakening “osteoporosis.” Women who have menopausal osteoporosis are more.. Read More →
Fatigue and Menopause
That can’t-get-out-of-the-bed-in-the-morning feeling is all too familiar to women going through the process of menopause. Being tired is one thing, in fact, it’s something we all experience.. Read More →
Panic Attacks and Menopause
Panic attacks can happen in peri-menopausal and menopausal women. Interestingly, it doesn’t seem to matter whether she was prone to panic attacks before the beginning.. Read More →
Menopause and Dizziness
Menopausal women may have a broad range of concerns associated with their transitions. We often hear about things like hot flashes, night sweats, mood swings.. Read More →
Banana Breakfast Protein Shake
With ingredients like vanilla, almond, cinnamon, and banana, this recipe practically sounds like you’re making a dessert! Yet, when it comes to starting your day,.. Read More →
Power Protein Breakfast
Did you know that a cup of cottage cheese has half a day’s worth of protein? Couple this ingredient with Revival Soy’s 20 g protein.. Read More →
Dr. Tabor’s Smoothie
What combines Vitamin C and potassium with a significant portion of protein? Our new smoothie recipe! Chocolate Daydream™ joins up with frozen banana. Blend together,.. Read More →
Vanilla Orange Sunshine
The combination of orange and vanilla has made the Creamsicle a popular cold treat for decades. The sweet outside plays off the creamy middle to.. Read More →
Vanilla ‘Cranberry’ Cooler
A sumptuous blast of sweet fruit flavors further delivers a good-for-you portion of soy protein. Our newest recipe begins with Vanilla Pleasure™ as a foundation.. Read More →
Strawberry ‘Slim’ Shake
Multiple studies show that adding soy protein into your diet assists with weight loss. Specifically, it helps with building lean muscle mass and provides a.. Read More →
Vanilla Coffee Iced Frappe
Who doesn’t love a frozen coffee drink? The combination hits the spot with a mix of your favorite morning beverage, refreshing crushed ice, and just.. Read More →