With the weather warming up, schools letting out, and summer nearly in full swing, many of us will find ourselves going to neighborhood cookouts or picnics in our favorite parks. For many of us that means salads. A good salad is a great addition to any cookout or picnic. In the spirit of summer cookouts, …Read More
Soy products can be found in such a wide array of choices that we should easily be able to find the soy products that are right for us. Most of the soy products we generally look for are soy foods because soy foods can be an excellent source of soy protein.
Over the last couple of years, research into the health benefits of soy has shown that soy can benefit many people, both women and men. However, many people do not choose soy because they do not realize how delicious soy foods can taste and how easy they are to prepare. Many of us still think …Read More
Many of us do not get enough omega-3 fatty acids in our diet. Certain fish like salmon, mackerel, halibut, lake trout, and albacore tuna are good sources of omega-3 fatty acids. However, it can get boring simply eating your fish fried, baked, or broiled. Sometimes, it is fun to spice things up a bit. Our …Read More
Vegetables are an important part of our every day dietary routine. According to the current Dietary Guidelines for Americans, most adults should get between 2.5 to 3.5 cups of vegetables every day. Unfortunately, most of us don’t seem to eat enough vegetables on a regular basis. This Tuna & Soy Pasta Garden Salad is delicious …Read More
Have you had a busy day at work and really need something quick and tasty that you can make for dinner without a requiring a whole lot of work or time? Try this easy, yet delicious, meal.
Are you tired of eating essentially the same foods month after month? Are you looking to try something new? Treat yourself and your family or friends to this Naturally Nice™ Gourmet Chicken recipe for a deliciously unique dinner.
Have you wondered what low glycemic index means? The glycemic index is simply a measurement of how carbohydrates in foods impact our blood sugar levels. High glycemic index products, like white bread, contain carbohydrates that are rapidly digested and absorbed, thus resulting in sharp increases in blood sugar levels. In contrast, low glycemic index products, …Read More
Chicken and Soy Parmesan Main Ingredients 4 Chicken Breasts – Sliced in half lengthwise 12 ounces Revival Soy® Thin Spaghetti pasta Extra Virgin Olive Oil 27 ounces Tomato Sauce – no sugar added 8 slices Mozzarella Cheese (½ oz. each) Italian Breading (made with Revival Soy®) Ingredients 1 packet Revival Soy® Plain Soy Shake ¼ …Read More
Protein food (i.e. food rich in protein) is an important part of our every day diet. Protein is a critical nutrient used by all the cells of our bodies (Medical Reference 1). Everyday of our lives, the protein in our body is being broken down and remade. The formation of new protein requires both essential …Read More