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The Beauty of Soy for Healthy Skin Support

soy isoflavones

The Beauty of Soy for Healthy Skin Support

Aging, hormonal changes and lifestyle factors such as sun exposure, smoking, poor diet and stress can adversely affect the appearance of skin complexion, induce wrinkles and cause thinning hair and brittle nails. Wrinkles are a natural part of aging. The American Academy of Anti-Aging Medicine reports that in order to help avoid these signs of …Read More

Understanding Soy Foods vs. Soy Vitamins

In our search for convenience we often turn to vitamins and other pill-based supplements instead of adopting healthier eating habits.  Many vitamins, minerals, and other supplements can be an important part of our efforts to lead a healthier lifestyle, but we shouldn’t rely on them as sole sources of micronutrients.  Instead they should be complementary …Read More

Soy Protein Isolate Consumption Does Not Affect Semen Quality

Consumption of soy foods has been reported to have a number of health benefits for both women and men, including benefits for heart health and weight loss.  Nonetheless, men frequently are reluctant to consume soy foods, particularly those with soy protein isolate and soy isoflavones in them, because some “physicians” refuse to publish the latest …Read More

Soy Protein Bars Support Daily Activities

The right soy protein bars are an excellent source of protein, soy isoflavones, and other important nutrients.  Getting enough protein is an important part of proper nutrition.  The new 2010 Dietary Guidelines for Americans indicates that adult men and women should consume 0.8 grams of good quality protein per kilogram (or 2.2 pounds) of body …Read More

Soy Nuts Make An Ideal Snack

We all love to snack; I know that I certainly do.  Unfortunately, many of us make snacking choices that are not has healthy or nutritious as they could be.  Instead of choosing snacks that might provide us with a number of nutritional benefits, we often choose to snack on chips or dessert-type snacks.

Choosing The Right Soy Bar

A soy bar can be a delicious and convenient on-the-go meal for those of us that seem to be constantly on the run.  Soy protein bars can be a good source of soy protein, a high quality protein that meets all of our protein nutrition needs.  This makes the right soy bar a perfect for …Read More

Soy Shakes or Soy Milk?

Many people looking to add soy protein to their diet often wonder whether to choose soy milk or soy shakes.  This is a good question and the answer might depend on the reasons you want to add soy protein to your regular diet and how you are going to use the soy milk or soy …Read More

Menopause Weight Gain – Fight Back With Exercise & Soy Protein

Menopause weight gain is something that most women struggle with as they go through the menopausal transition.  Research studies report that the menopausal transition is linked to a menopause weight gain of 4 – 6 pounds over a 3-year period.  However, this is only an average and, unfortunately, many women experience a more dramatic menopause …Read More

Help With Hot Flashes: Revival Soy is Doctor Recommended

Help with hot flashes (also called hot flushes) is easy and delicious with doctor-recommended Revival Soy. Scientists became very interested in soy’s potential ability to help with hot flashes and night sweats after population studies revealed that only ~10-20% of women living in Asia, where the diet is rich in soy, experienced hot flushes during …Read More

Soy Food Consumption in Australian Women

As I have mentioned in many previous blogs, soy protein is a complete protein with numerous nutritional benefits when added to the diet on a regular basis.  Despite this, soy foods are not a regular part of many people’s diet.  However, this varies across different countries and populations.  A prime example, of course, is the …Read More

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