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Understanding Soy Foods vs. Soy Vitamins

soy foods

Understanding Soy Foods vs. Soy Vitamins

In our search for convenience we often turn to vitamins and other pill-based supplements instead of adopting healthier eating habits.  Many vitamins, minerals, and other supplements can be an important part of our efforts to lead a healthier lifestyle, but we shouldn’t rely on them as sole sources of micronutrients.  Instead they should be complementary …Read More

Chicken & Soy Penne Pasta Salad

With the weather warming up, schools letting out, and summer nearly in full swing, many of us will find ourselves going to neighborhood cookouts or picnics in our favorite parks.  For many of us that means salads.  A good salad is a great addition to any cookout or picnic.  In the spirit of summer cookouts, …Read More

Choose The Best Protein Shakes For Weight Loss

If you peruse the shelves of your local grocery store or favorite nutrition store, you will notice that there are a lot of protein shakes for weight loss available.  However, protein shakes for weight loss are not all the same.  If you are looking to lose weight effectively, choosing the best protein shakes for weight …Read More

Red, White & Blue Protein Shake Recipes

Protein shakes are an easy and delicious way to boost your protein intake.  But sometimes we all prefer to make our protein shakes a bit more flavorful.  That’s where protein shake recipes come in.  Protein shake recipes can turn a simple protein shake into a cool, refreshing treat, particularly in the rapidly approaching hot weather.  …Read More

Surviving Perimenopause With Your Favorite Soy Protein Shakes

Perimenopause is a natural stage of a woman’ life during which hormone levels, particularly estrogen, begin to decline naturally and gradually due to a slowing in the production of these hormones by the ovaries.  This can typically start in a woman’s late-30s to mid-40s and can last for several years.  While this change during perimenopause …Read More

Sour Cream N’ Onion Green Bean Casserole

Revival baked soy protein chips make an excellent snack, whether you are at home enjoying your favorite movie or while traveling to your favorite destinations.  However, Revival baked soy protein chips can be relished in many ways beyond just enjoying them straight out of the bag.  You can use Revival baked soy protein chips as …Read More

Soy Protein Bars Support Daily Activities

The right soy protein bars are an excellent source of protein, soy isoflavones, and other important nutrients.  Getting enough protein is an important part of proper nutrition.  The new 2010 Dietary Guidelines for Americans indicates that adult men and women should consume 0.8 grams of good quality protein per kilogram (or 2.2 pounds) of body …Read More

Optimize Your Exercise With Soy Protein Foods

Soy protein foods come in a variety of forms and flavors to suit just about everyone’s tastes and needs.  Soy protein foods can include items like soy burgers, tofu, soy shakes, soy bars, soy pasta, soy snacks and much more.  While soy protein foods can be eaten by just about everyone to meet their daily …Read More

Choose The Best Soy Protein Shake

A delicious soy protein shake can be a nutritious and refreshing way to start your morning.  A soy protein shake can be a good source of protein if you choose the best soy protein shake.  Soy is a high quality protein that can meet all of our protein nutrition needs.  However, it is important to …Read More

Choosing The Right Soy Bar

A soy bar can be a delicious and convenient on-the-go meal for those of us that seem to be constantly on the run.  Soy protein bars can be a good source of soy protein, a high quality protein that meets all of our protein nutrition needs.  This makes the right soy bar a perfect for …Read More

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