Previous research studies have reported that soy protein shakes, when consumed as part of a weight maintenance plan, can improve body composition by decreasing either total body fat or decreasing belly fat in postmenopausal Caucasian and African-American women. A new obesity research study examined the possible benefits of soy protein on body composition and body …Read More
Research has demonstrated that women gain weight as they age (sometimes referred to as the “midlife spread”) (Medical References 1, 2), and midlife menopause weight gain is a negative phenomenon that many women will experience. The Healthy Women’s Study reported menopause weight gain during the first three years of the study (Medical Reference 3). In …Read More
The prevalence of overweight people in the U.S. has increased dramatically since the early 1990s to the point where it is now considered an epidemic. Approximately 127 million adults in the U.S. are overweight. Weight loss supplements may help solve the problem.
The incidence of overweight people in the U.S. has reached epidemic proportions with approximately 65% of U.S. adults being overweight (Medical Reference 1). Even worse is the excess weight prevalent in our children and teenagers of whom about 16% are considered overweight (Medical Reference 2).
Are you getting enough protein? It has long been known that maintaining a healthy body weight can be achieved by reducing caloric intake and increasing energy expenditure with physical activity; therefore consuming less food and getting more exercise remain the keys to effective weight loss. Recent clinical research has indicated that high protein diets may …Read More
The incidence of overweight people in the U.S. has reached epidemic proportions. Population statistics report that approximately 65% of U.S. adults are overweight (Medical Reference 1). Even more alarming is the fact that about 16% of children and teens are overweight (Medical Reference 2).